I made chicken breast (yes chicken again! You will soon see 98% of my meals are chicken based.)
First I mixed 1/2 cup of spicy mustard (from Trader Joe's, but any will do) and 2 or 3 tablespoons of Worcestershire sauce. Now you have to be careful because some Worcestershire has Gluten in it, but the Lee & Perrins does not. (according to an email I got from them.)
Then I coated the chicken in the mustard/W.sauce mix.
After that I coated it in crushed up Corn Flakes. I use Corn Flakes instead of bread crumbs. ( FYI they do not fry well.) If you use a food processor or blender and get them really fine they work the best.
A little sea salt and pepper on the chicken and then I baked it in the oven at 375 until it was cooked. (Again with the chicken use your own judgement for done-ness and time.)
While that cooked I made some G/F noodles, I like the brown rice spirals. BE careful! Test these suckers every few minutes, you do not want overcooked rice pasta. GROSS!
After they are cooked and drained, I add some of my GF/DF butter spread (I made 2 cups of pasta and added about 1/4 cup of the "fake butter"). Then after that melted I added a bunch of Daiya Fake cheese.
I am a mega fake cheesy person so I added a lot! Use as much as you like.
Melt that, and add salt & pepper.
Make sure its the Smart Balance LIGHT, regular is not D/F. Go figure!
I use the mozzarella style for this, I like it best but the other is good too!
I added some steamed broccoli, and asparagus as well to this to make it complete.
This even won the approval of my husband (even though he claims he allergic to mustard, I guess I'm willing to take that risk! He didn't even mention it.)
Oh yes, and I can't forget the wine! This was paired with a Viognier (my all time FAV white wine!). I get this at Fresh & Easy for (shhhhhhh) $5.99 a bottle! lol
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